Services

Pilates

is a thereapeutic form of exercise involving the body and the mind. Pilates movement techniques are designed so that everyone can benefit - the young and the old, people actively living a healthy lifestyle or those just getting started, athletes, rehabilitation patients, and pre- and postnatal women. The emphasis on proper breathing, core muscle strengthening, and lengthening and strengthening weaker muscles while relaxing overactive muscles results in a leaner, stronger, healthier, more flexible, and energized body and mind. 

Personal Training Packages

At Back Bay Fitness, we work with you to reach your goals, whatever those may be. We offer several training packages specifically designed towards some of the most common goals.

PT Sessions
Packages from 8-24 sessions available; single, partner & home sessions also available*

Beautiful Bride
Be the Belle of the Ball! Whether you want to lose weight, drop a dress size, or simply maintain a peaceful demeanor in the months leading up to your wedding, we have designed the perfect program just for you. Our experts understand the importance of your special day and have created a program to help you reach your goals, reduce your stress, and have some fun!

Slim Down & Shape Up
Achieve a new you in 90 days! Losing weight requires a combination of physical activity, nutritional management, and motivational coaching. Back Bay Fitness provides ALL of these services in an intimate, upscale environment where you can feel good about your progress, feel good about your body, and feel great about your life! We won't promise that it's easy, but we will promise you success!

30-Day Vacation Tone-Up
Are you ready for your vacation? Back Bay Fitness is ready with a team of fitness experts whose goal is to get you ready! Work with us and we guarantee that you'll achieve your goals. We'll even reward you when you do. We know that fitness is only part of the physical preparation for vacation, so our program rewards you with treatments to help banish cellulite, get a glowing tan, and relax so that you can truly enjoy your vacation.

Marathon Club
Need some help training for that marathon? We'll provide the expert training that will give you what you need to cross that finish line! Enjoy one on one time with a trainer as well as weekly club runs and massages to help you reach that goal.

New Mommy Get Fit
We know that after having a baby, the first thing you want to do is lose that baby weight! We also know that it can be difficult while taking care of little ones. Back Bay Fitness has designed a program specifically for you! A small group of new moms, just like you, can meet to work with a trainer as a group, providing the social atmosphere so many new mothers crave. Don't worry about hiring a babysitter - we'll even watch your children for you while you work out!

Group Fitness Classes

Please click for our latest Brochure and Schedule.

Amenities and Services Provided

• Towels are provided for you, both workout and shower sized
• Fully stocked locker room with all the amenities you need
• Complimentary drink and energy bar on each visit
• Unlimited access to cardio equipment *
• Special benefits at local merchant partners *
• Personal lockers *
• Laundry services for gym clothes *
• Dry Cleaning services *
• Car wash while you work out *
• Guest Passes *

*Some restrictions may apply

Jodi's Vitality Gourmet

A large part of any exercise program is nutrition, but we know a proper diet can be difficult to maintain in a busy lifestyle. Our answer is Jodi's Vitality Gourmet, a full service meal program that delivers fully prepared, balanced, healthy meals delivered to your door every week. Jodi’s Vitality Gourmet is more than just a healthy meals program. It offers a comprehensive nutrition solution that encompasses great tasting gourmet meals, nutritional consultation, best-in-class nutritional supplements and more. For those on a budget or who don't want to give up cooking entirely, ask about Jodi's Co-op Program, the most cost-effective way to enjoy the benefits of the Vitality Gourmet meals, allowing you to participate in the cooking. It's easy, convenient and fun! For more information, visit their website www.vitalitygourmet.net.

Facility

When you walk through our front doors, you will immediately see a difference with Back Bay Fitness. Our facility has been designed to create a warm and comfortable atmosphere for your fitness activities.

As you enter the facility, your eyes will be drawn to our Cardio Area. Back Bay Fitness has one of the finest state-of-the-art cardio facilities found anywhere. Our unique Cardio fitness area has already drawn rave reviews from trainers, magazines, and all of our clients. Each piece of equipment is top-of-the-line. You will immediately notice that you have your own personal television to make your cardiovascular workout an enjoyable experience.

The Gym Floor is packed with all brand new equipment. Each piece of equipment was hand picked to maximize the flexibility and effectiveness of your workout. Of course, each piece is the finest available. We consulted with many different personal trainers to make sure that we had everything needed to accommodate the different training styles that our clients and trainers would require. You will notice the open but comfortable feeling of the exercise area. You will also notice that Back Bay Fitness is beautifully decorated. From artwork to the flooring, there is a feeling of exclusiveness and comfort.

When you step into our Yoga Room, you will experience an atmosphere of serenity. This is the perfect environment to exercise, meditate, attend one of our yoga classes, or just spend some quality one-on-one time with your personal trainer. We also now offer pre-natal yoga for those expectant moms.

Our Pilates Studio is brand new and is beautifully unique in that it offers a beautiful and relaxed setting, taught by certified Pilates instructors. All of our reformers ane brand new by Peak Pilates. The atmosphere is peaceful as it is our philosophy to incorporate a workout experience where the body, mind and spirit work in an integrated manner in order to achieve ultimate function. It is our goal to make this wonderful form of exercise available to everyone by keeping our pricing fair while providing the best personally supervised reformer sessions taught by excellent Pilates instructors. 

Back Bay Fitness is very proud of their locker room and lavatory areas. They have been totally designed for the comfort of our male and female clients. Locker rooms are normally where most facilities fall short, but yet play such an important part in your fitness experience. You will immediately appreciate the wood lockers, the marble counter tops and beautiful fixtures. You will always find the facilities clean and restocked with supplies.

Last but not least, Back Bay Fitness is dependant on providing the finest Personal Trainers available anywhere. We believe firmly that while you can carry out an exercise plan yourself, it is a personal trainer that lets you meet your goals and desires. Every Personal Trainer at Back Bay Fitness must be certified and pass our own quality standards test. We take care of our personal trainers; you will see the comfortable work area and kitchen area provided for their comfort as well. At Back Bay Fitness, we want an elite experience for everyone...clients AND staff!

Thank you for taking a minute to view our beautiful facility. As nice as the photos are... seeing it in person is the real experience. Please come by, say hello, and talk to us about your fitness goals. We will take you through a personal tour of Back Bay Fitness. It's YOUR facility - It's YOUR future - be there Healthy!